as i am working through a shoot you really never can tell what other little gems will come through. chrisandra fox and i have been working together photographically for some time now, among other things. today i decided i would like to share…
one time, oh some time back in january of 06 a friend of mine took me to a community yoga class at the hayes valley yoga tree, i had never been there and i was (as most of us always will be) still very new to yoga… to this day i still remember some of the things in this class- not realizing until writing this, that chrisandra fox really was one of my very first yoga teachers… i remember being miffed that i couldn’t fit her classes into my schedule at the time… who knew we’d become such good friends… she’s great, and i am very grateful for our friendship…
we have been creating the “Pose of the month” articles for the yoga tree newsletter for the past few months, and in out last shoot- in the midst of a combination of a ‘Pose of the Month’ shoot and an ‘Interlude : Actuate ‘ shoot we came across this image…
“Chrisandra Fox is a student of hatha yoga, Ayurveda, and Tantra. She
teaches creative sequences and yogic practices designed to address
obstacles within so that the practitioner awakens a natural state of
meditative awareness and ease of heart. Chrisandra teaches at Yoga
Tree in San Francisco, and leads The Heart of Renewal Retreats in
California and internationally.”
chrisandra ’s schedule
mon
8pm stanyan yoga tree
tues
1215 hayes valley yoga tree (community class)
wed
8pm stanyan yoga tree
thursday
1215 hayes valley yoga tree (community class)
745 james howell studio (donation)
sat
11am valencia yoga tree
she also leads retreats year long :
upcoming—>
The Heart of Renewal Yoga Retreats presents
Solstice Renewal
December 20, 10:30am-5:30pm
Tara Bella Villa, Glen Ellen
REGISTER through http://www.yogatreesf.com
For more information, email: heartofrenewal@gmail.com
also: exciting, a New Year’s Sankalpa Retreat in
January! email for details.email: heartofrenewal@gmail.com
