F a e r n – I n – T h e – W o r k s

as i am working through a shoot you really never can tell what other little gems will come through. chrisandra fox and i have been working together photographically for some time now, among other things. today i decided i would like to share…

one time, oh some time back in january of 06 a friend of mine took me to a community yoga class at the hayes valley yoga tree, i had never been there and i was (as most of us always will be) still very new to yoga… to this day i still remember some of the things in this class- not realizing until writing this, that chrisandra fox really was one of my very first yoga teachers… i remember being miffed that i couldn’t fit her classes into my schedule at the time… who knew we’d become such good friends… she’s great, and i am very grateful for our friendship…

we have been creating the “Pose of the month” articles for the Yoga Tree San Francisco http://www.yogatreesf.com newsletter for the past few months, and in out last shoot- in the midst of a combination of a ‘Pose of the Month’ shoot and an ‘Interlude : Actuate ‘ shoot we came across this image…

“Chrisandra Fox is a student of hatha yoga, Ayurveda, and Tantra. She

teaches creative sequences and yogic practices designed to address

obstacles within so that the practitioner awakens a natural state of

meditative awareness and ease of heart. Chrisandra teaches at Yoga

Tree in San Francisco, and leads The Heart of Renewal Retreats in

California and internationally.”

chrisandra ‘s schedule

mon

8pm stanyan yoga tree

tues

1215 hayes valley yoga tree (community class)

wed

8pm stanyan yoga tree

thursday

1215 hayes valley yoga tree (community class)

745 james howell studio (donation)

sat

11am valencia yoga tree

she also leads retreats year long :

upcoming—>

The Heart of Renewal Yoga Retreats presents

Solstice Renewal

December 20, 10:30am-5:30pm

Tara Bella Villa, Glen Ellen

REGISTER through http://www.yogatreesf.com

For more information, email: heartofrenewal@gmail.com

also: exciting, a New Year’s Sankalpa Retreat in

January! email for details.email: heartofrenewal@gmail.com