Simhasana (Lion’s Pose) With Chrisandra Fox Simhasana (Lion’s Pose), dedicated to the Man-Lion incarnation of Vishnu, clears ama, or waste from the tongue, tones the throat, improves speech, and creates…
POSE OF THE MONTH: Ardha Chandrasana (Half Moon Pose) With Chrisandra Fox Abiding in yoga, do your work without attachment and with being balanced in success or failure. Balance is…
recent highlights this passed month or so i have been working non-stop at many different things, not only working at catching up to myself- but also at reviving myself… one…
click here! http://connectedefforts.wordpress.com/2010/07/06/pose-of-the-month-anuvruttasana-variation-a-take-on-the-parabola-pose/
POSE OF THE MONTH: Viparita Karani (Legs-Up-the-Wall Pose) written by Chrisandra Fox. Photo by Faern. model: tara dale Commonly known as “legs up the wall”, the supported version of Viparita…
POSE OF THE MONTH: Ardha Matsyendrasana (Lord of the Fishes Pose or Half Spinal Twist) With Chrisandra Fox In the Tantric universe, Shakti represents infinite energy and the catalyst for…
POSE OF THE MONTH: Vasisthasana (Pose dedicated to the sage, Vasistha) With Chrisandra Fox Photography by Faern The pose dedicated to the sage, Vasistha – this beautiful version of “side…
POSE OF THE MONTH: Natarajasana With Chrisandra Fox, photography by faern Nataraja is one of the many names for Shiva, the Lord of the Dance, and the great source of…
POSE OF THE MONTH: Ardha Bhujangasana With Chrisandra Fox This deep lunge, often called Anjaneyasana, for Lord Hanuman, resembles the sliver of light of the crescent moon, and powerfully links…
POSE OF THE MONTH: Utkatasana – “Fierce” Pose or Chair Pose With Chrisandra Fox It’s the New Year, and a common time to “renew’ commitment to our practice, which may…
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