Sirsasana: Headstand « Pose of the Month. Pose of the Month With Chrisandra Fox Photography: Faern, Faernworks.com Sirsasana (Headstand) balances the body, mind and emotions, and can initiate…
Writing& Model: Chrisandra Fox Photography: Faern, Faernworks.com The Divine Shakti, celebrated as the life force behind all manifestation, animates the whole universe just as the vital force (prana) sustains the…
April Pose of the Month: Paschimottanasana- Intense Stretch of the West Writing & Model: Chrisandra Fox Photography: Faern, faernworks.com It’s Spring, a natural time for melting, shedding and sprouting. As…
hello loyal readers! we have a new, direct, website for you to get your pose information at! here is the link: click here: click here for new Pose of the…
Parivrtta Janusirsasana Revolved Head-to-Knee Pose With Chrisandra Fox When the bustle of the holidays and the deep dark of winter has left you feeling lethargic, rejuvenate with a twist. Renew…
Most Viewed posts of 2010 [top 3] 3. “pixie yoga” “pixie yoga” | F a e r n – I n – T h e – W o r k s.…
Trataka Trataka is a yogic practice of gazing steadily at an object to build concentration (dharana). It is one of the six cleansing techniques, (shatkarmas), used traditionally to purify…
Pose of Month Bharadvajasana: Pose dedicated to the sage, Bharadvaja. With Chrisandra Fox Gratitude is not only the greatest of virtues, but the parent of all others. -Cicero In this…
Simhasana (Lion’s Pose) With Chrisandra Fox Simhasana (Lion’s Pose), dedicated to the Man-Lion incarnation of Vishnu, clears ama, or waste from the tongue, tones the throat, improves speech, and creates…
POSE OF THE MONTH: Mayurasana (Peacock Pose) With Chrisandra Fox Mayurasana – the powerful peacock pose – practiced regularly, can cultivate tejas, inner radiance and the subtle, yet powerful essence…
Get every new post delivered to your Inbox.
Join 1,303 other followers
