POSE OF THE MONTH: Mayurasana (Peacock Pose) With Chrisandra Fox Mayurasana – the powerful peacock pose – practiced regularly, can cultivate tejas, inner radiance and the subtle, yet powerful essence…
POSE OF THE MONTH: Ardha Chandrasana (Half Moon Pose) With Chrisandra Fox Abiding in yoga, do your work without attachment and with being balanced in success or failure. Balance is…
click here! http://connectedefforts.wordpress.com/2010/07/06/pose-of-the-month-anuvruttasana-variation-a-take-on-the-parabola-pose/
POSE OF THE MONTH: Viparita Karani (Legs-Up-the-Wall Pose) written by Chrisandra Fox. Photo by Faern. model: tara dale Commonly known as “legs up the wall”, the supported version of Viparita…
i get invited to take pictures of the most interesting moments sometimes… this past week, or so, i found myself inside the fillmore- now, this isn’t new at all- we…
POSE OF THE MONTH: Ardha Matsyendrasana (Lord of the Fishes Pose or Half Spinal Twist) With Chrisandra Fox In the Tantric universe, Shakti represents infinite energy and the catalyst for…
POSE OF THE MONTH: Vasisthasana (Pose dedicated to the sage, Vasistha) With Chrisandra Fox Photography by Faern The pose dedicated to the sage, Vasistha – this beautiful version of “side…
this saturday, go too http://www.yogatreesf.com to get more information~ for now, here is the flyer
POSE OF THE MONTH: Ardha Bhujangasana With Chrisandra Fox This deep lunge, often called Anjaneyasana, for Lord Hanuman, resembles the sliver of light of the crescent moon, and powerfully links…
POSE OF THE MONTH: Utkatasana – “Fierce” Pose or Chair Pose With Chrisandra Fox It’s the New Year, and a common time to “renew’ commitment to our practice, which may…
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