Image from the “So-Hum: Self Expression Through Yoga” project, with a grateful heart to Seren Rubens and Jeremy Simon for working with me on this! Image is in Origin…
In 12 days of starting a meditation practice, seated, I sat 11 out of the 12. Then I took a day off Intentionally, then ended up with a second…
Days8 &9 Day8 Today I barely had time to do it, but I did! Thought menagerie- I can’t even begin to differentiate them- I am thankful for that! I paid…
Days6 &7 Day6 none Day7 Yesterday I didn’t sit and I know why- because the time was not specifically carved. I live quite a small apartment, a “large” studio they…
So-Hum : Self Expression Through Yoga Models: Jeremy Simon and Seren Rubens Story: Erica Rodefer Photography: Faern “Yoga has taught me how to live in harmony with myself and those…
Day5 20 minutes mid day/ early afternoon. My left foot fell asleep so bad- it amazes me how much more uncomfortable it is when the blood is refilling the area.…
“Give In to the Sit” Day4 15 minutes mid-day Lots of thoughts pushed aside for later- but sorta like “herding cats”. It was still hard to take a full breath-…
{This post was written yesterday- i couldn’t post it for a number of reasons / besides my computer attempting to end its own life and some other personal matters- thanks…
Day 2 Today was much less comfortable- It’s safe to say that I have never been all that fond of mornings. Most of my life I have been living with…
‘Giving in to the Sit’ Daily Log Ok so for years and years now I have “wanted” a meditation practice. But never really gave in to actually doing it~ Sure …
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